Yoga Class

Evening Yoga & Meditation

A restorative yoga class for anyone recovering from injury, CFS, FM...

Tuesday Evening Class

6.30 to 8.00pm

The Yoga Hut, Salt Ash

Yoga Child's Pose

Hatha Vinyasa

Flowing Hatha Vinyasa  

Wednesday

10am to 11.30am (Gentle Class)

6.30pm to 8.00pm (Slightly Stronger)

Thursday

10am to 11.30am (Gentle Class - currently full).

The Yoga Hut, Salt Ash

537 Lemon Tree Passage Road
 

Contact: Fiona Scope 0420 818 210

 

Wear comfortable clothing. If you have any spinal issues,
please discuss them with me before attending class : soulartyoga@therapist.net

If you have had a herniated or bulging disc,
please check with your chiropractor before attending any yoga classes.

Not suitable for Spinal Fusion.

© SAYART 2020

SOUL ART YOGA | PORT STEPHENS | REMEDIAL MASSAGE | ZEN SHIATSU | YOGA RETREATS

NELSON BAY | PORT STEPHENS | AUSTRALIA | CONTACT