4 steps to whiplash recovery

Whiplash: Cervical Acceleration-Deceleration Whiplash is commonly caused by car collision, however this isn’t the only cause. Any activity that causes the head to quickly accelerate or decelerate in hyperextension and hyperflexion can cause symptoms of whiplash. For example contact sports, horse-riding, falling off a bicycle… to name a few. Symptoms include: Muscle spasm Pain or discomfort when breathing, shortness of breath Numbness or pins and needles in the arms Pain in the arms, shoulders, neck or lower back Vision problems (blurred vision) Ringing in ears (tinnitus) Chronic Headaches TMJ – pain in the temporomandibular joint Vertebral Disc damage Pain in wrists, symptoms of carpal tunne

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