What does 'time' mean to you?

​I asked my 11 year old daughter what she thought 'time' meant? And this was her answer: 'Time has no beginning or end.' A beautiful simple explanation. Throughout history time has been measured by recurring seasons, astrological movement of the sun, moon and stars, equinoxes, sand glasses, stone dials, water clocks, pendulums to digital clocks. Mindfulness asks us to 'be in the present moment'. But how does that translate to every day activities? Lets break this concept down, moment by moment. Imagine you're sitting across the table with your best friend having lunch. You can feel the sun on your back, a gentle breeze whisks hair across your face, there is a murmur of voices at other dining

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